Have you ever found yourself scrambling for dinner ideas after a long, busy day? If so, you’re not alone! Many of us crave home-cooked meals but feel overwhelmed by time constraints. That’s why I created this list of crockpot dump and go recipes that require no prep work. These recipes will let you toss in the ingredients, switch on the slow cooker, and forget about it until it’s time to eat.
If you’re a busy parent or working professional, this collection is perfect for you. You care about putting a wholesome meal on the table for your family but need it to be quick and easy. Each recipe here offers a hassle-free solution, allowing you to enjoy delicious dishes without spending hours in the kitchen.
With these 18 easy slow cooker meals, you’ll find a variety of flavors and cuisines that everyone in your family will love. From savory stews to zesty chicken dishes, these recipes are not just convenient; they are also family-friendly, satisfying, and perfect for any night of the week. So, grab your crockpot and let’s dive into these tasty creations that promise to make your weeknight dinners a breeze!
Key Takeaways
– Each recipe in this collection is a crockpot dump and go recipe, meaning you can prepare them with minimal effort.
– These meals are perfect for quick weeknight dinners, allowing you to serve your family delicious meals without a lengthy cooking time.
– The recipes are diverse, covering a range of flavors from BBQ Chicken to Moroccan Chickpea Stew, ensuring there’s something for everyone.
– Many of these dishes are family-friendly, making them great for satisfying picky eaters while still being nutritious.
– You’ll enjoy the freedom and flexibility of hassle-free cooking ideas that fit into your busy schedule, leaving you more time to relax in the evenings.
1. BBQ Chicken

Are you longing for a simple yet delicious meal that satisfies your cravings? BBQ Chicken is the answer, bringing that smoky, sweet flavor right to your dinner table. With just a few ingredients, you’ll enjoy tender, juicy chicken that’s perfect for sandwiches or served over fluffy rice.
It’s not just about the taste; this dish is also packed with protein and easy to prepare, making it a weeknight winner for the whole family. The sweet and tangy barbecue sauce elevates the chicken, ensuring each bite is full of flavor that both kids and adults will love.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup barbecue sauce
– 1 tablespoon apple cider vinegar
– Salt and pepper to taste
Instructions:
1. Place chicken breasts in the crockpot.
2. In a bowl, mix barbecue sauce and vinegar, then pour over the chicken.
3. Season with salt and pepper.
4. Cover and cook on low for 6 hours.
5. Shred the chicken with two forks and serve!
– Use store-bought BBQ sauce for convenience or make your own for a personal touch.
FAQs:
– Can I use frozen chicken? Yes, just add an extra hour to the cooking time.
2. Creamy Tuscan Chicken

Craving a taste of Italy? Creamy Tuscan Chicken is your ticket to a flavorful escape. With sun-dried tomatoes, fresh spinach, and a rich creamy sauce, this dish feels like a luxury meal without the fuss.
Not only is this recipe easy to prepare, but it also offers the comfort of creamy goodness while being loaded with nutrients. It’s a perfect choice for a weeknight dinner that feels special.
Ingredients:
– 4 chicken thighs
– 1 cup heavy cream
– 1/2 cup sun-dried tomatoes, chopped
– 2 cups fresh spinach
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
Instructions:
1. Place chicken in the crockpot.
2. Top with sun-dried tomatoes, spinach, and Italian seasoning.
3. Pour heavy cream over everything and season.
4. Cook on low for 4 hours or until chicken is cooked through.
5. Serve with pasta or rice for a filling meal.
– For a lighter version, substitute heavy cream with Greek yogurt.
FAQs:
– Can I use frozen spinach? Yes, just add it in the last hour of cooking.
3. Savory Vegetable Stew

Looking for a hearty meal that’s brimming with nutrients? This Savory Vegetable Stew is a fantastic way to enjoy a rainbow of vegetables in a comforting dish. Perfect for cozy dinners, it’s also easily adaptable to whatever veggies you have on hand.
This stew is not only delicious but also incredibly healthy, making it an ideal choice for a wholesome dinner that warms you up from the inside out.
Ingredients:
– 4 cups mixed vegetables (carrots, potatoes, celery)
– 1 can diced tomatoes
– 4 cups vegetable broth
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon thyme
– Salt and pepper to taste
Instructions:
1. In the crockpot, combine all ingredients.
2. Stir to mix and season with salt and pepper.
3. Cover and cook on low for 7 hours, or until vegetables are tender.
4. Adjust seasoning if necessary and serve hot.
– Add beans or lentils for extra protein.
FAQs:
– Can I use frozen vegetables? Yes, they work well in this recipe.
4. Chili con Carne

Feeling the chill and in need of a hearty meal? Chili con Carne is your go-to dish for a spicy, satisfying dinner. This recipe is straightforward and perfect for feeding a crowd, combining beans, ground beef, and zesty spices for a meal that’s rich in flavor.
Not only is it filling, but it also provides a great source of protein, making it an excellent choice for a cold evening when you want something comforting and warm.
Ingredients:
– 1 lb ground beef
– 1 can black beans, drained
– 1 can kidney beans, drained
– 1 can diced tomatoes
– 1 onion, chopped
– 2 tablespoons chili powder
– 1 teaspoon cumin
– Salt and pepper to taste
Instructions:
1. Brown the ground beef in a skillet and drain excess fat.
2. Pour all ingredients into the crockpot and stir to combine.
3. Season with salt and pepper and cover.
4. Cook on low for 8 hours.
5. Serve with cornbread or over rice.
– For an extra kick, add chopped jalapeños.
FAQs:
– Can I make this vegetarian? Yes, just omit the beef and add more beans.
5. Lemon Garlic Chicken

Are you in the mood for a light and zesty meal? Lemon Garlic Chicken is the perfect dish to brighten up your dinner. With the fresh taste of lemon and the bold flavor of garlic, this recipe creates a refreshing experience that pairs beautifully with rice or steamed vegetables.
Not only is it delicious, but it’s also packed with protein and easy to prepare, making it a wonderful choice for busy nights when you still want something tasty.
Ingredients:
– 4 chicken breasts
– 1/2 cup chicken broth
– 1 lemon, juiced
– 4 cloves garlic, minced
– 1 teaspoon rosemary
– Salt and pepper to taste
Instructions:
1. Place chicken in the crockpot and season with salt and pepper.
2. In a bowl, mix lemon juice, garlic, and rosemary and pour over the chicken.
3. Add chicken broth.
4. Cook on low for 6 hours or until chicken is cooked through.
5. Serve with sides of your choice.
– Garnish with fresh parsley for added flavor.
FAQs:
– Can I use thighs instead of breasts? Yes, both work well.
Did you know the Lemon Garlic Chicken in our crockpot dump and go recipes stays juicy even after 6 hours on low? A squeeze of lemon and garlic boosts flavor with almost no prep time—perfect for busy weeknights.
How To Choose the Right Crockpot Dump and Go Recipes
Choosing the perfect crockpot dump and go recipes can save you time and stress during busy weeknights. With so many options available, it’s essential to focus on a few key selection criteria to ensure that your meals are not only delicious but also easy to prepare. Here are some important factors to consider:
1. Flavor Profile
Think about what flavors your family enjoys the most. Do you prefer savory dishes, spicy options, or comforting flavors? Choosing recipes that cater to your family’s taste buds will make mealtime more enjoyable. For example, if you love Italian food, consider recipes like Creamy Tuscan Chicken or Italian Sausage and Peppers. These dishes not only offer great taste but also pair well with simple sides like rice or bread.
2. Cooking Time
Different recipes require varying cooking times. Some dishes can be ready in four hours on high heat, while others might take six to eight hours on low. Consider your daily schedule when selecting recipes. If you’re out for most of the day, opt for longer cooking times that allow you to set the crockpot in the morning and return home to a ready meal. Recipes like Sweet and Sour Pork or Beef Stroganoff work great for this purpose.
3. Ingredient Availability
Make sure the ingredients in your chosen recipes are easy to find and affordable. Check your pantry and fridge before selecting a recipe. If you have most of the items on hand, it will save you both time and money. For example, many crockpot recipes, like Chili con Carne or Mexican Chicken, use common everyday ingredients such as beans, tomatoes, and spices. This helps eliminate extra trips to the grocery store.
4. Dietary Considerations
Be mindful of any dietary restrictions or preferences in your family. Whether you are looking for gluten-free, low-carb, or vegetarian recipes, you can find plenty of delicious crockpot options. Recipes like Moroccan Chickpea Stew or Spinach and Feta Stuffed Peppers are excellent choices for vegetarian meals. Tailoring your selection to dietary needs ensures that everyone at the table will enjoy their dinner.
5. Meal Type
Consider the type of meal you want to prepare. Are you in the mood for a hearty stew, a zesty chicken dish, or a cozy soup? Knowing the meal type will help narrow down your recipe choices. For instance, if you want something light and refreshing, you might lean toward Lemon Garlic Chicken or Tomato Basil Soup. On the other hand, if you’re craving comfort food, you might choose Beef and Broccoli or Beef Stroganoff.
6. Family-Friendly Appeal
Select recipes that appeal to all age groups if you’re cooking for a family. Look for meals that are easy to serve and can be enjoyed by both kids and adults. Recipes like Buffalo Chicken Dip or Chicken Fajitas are generally crowd-pleasers and can be customized with various toppings or sides to suit everyone’s taste.
Pro Tip: Consider making a weekly meal plan using your selected crockpot dump and go recipes. This will help you stay organized, reduce food waste, and ensure you have everything you need for stress-free cooking. Write down your grocery list based on the recipes you’ve chosen for the week, and you’ll be all set for hassle-free cooking each night!
6. Italian Sausage and Peppers

Craving the rich flavors of an Italian street fair? Italian Sausage and Peppers brings that experience right to your kitchen. This easy-to-prepare dish features juicy sausage, colorful bell peppers, and onions, creating a filling and flavorful meal that’s perfect for any night of the week.
Not only is it delicious, but it also provides a hearty dose of protein and nutrients, making it a wonderful choice for family dinners.
Ingredients:
– 6 Italian sausages
– 3 bell peppers, sliced
– 1 onion, sliced
– 1 can diced tomatoes
– 2 cloves garlic, minced
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
Instructions:
1. Place sausages in the crockpot.
2. Add sliced peppers, onion, garlic, diced tomatoes, and seasoning.
3. Stir to combine and season with salt and pepper.
4. Cook on low for 6 hours or until sausages are no longer pink.
5. Serve in hoagie rolls or over rice.
– For added heat, use spicy sausage or add red pepper flakes.
FAQs:
– Can I use other types of sausage? Yes, any sausage you prefer can be used.
7. Sweet and Sour Pork

Do you want a dish that’s both fun and flavorful? Sweet and Sour Pork combines the tangy sweetness of pineapple with juicy pork, all perfectly cooked in your crockpot. It’s a delightful twist on comfort food that’s sure to please everyone at the table.
This recipe is not only easy to make but also offers a balance of flavors and nutrients, making it a fantastic choice for family dinners.
Ingredients:
– 1 lb pork tenderloin, cut into cubes
– 1 cup pineapple chunks, drained
– 1 cup bell pepper, chopped
– 1 cup sweet and sour sauce
– 1 tablespoon soy sauce
– Salt and pepper to taste
Instructions:
1. Add pork, pineapple, and bell pepper into the crockpot.
2. Pour sweet and sour sauce and soy sauce over the top.
3. Season with salt and pepper.
4. Stir gently to combine.
5. Cook on low for 6 hours, serve over rice.
– Add chopped green onions for garnish.
FAQs:
– Can I use chicken instead of pork? Yes, chicken works beautifully in this recipe.
Did you know crockpot dump and go recipes can cut prep to under 10 minutes? With just a few ingredients, you’ll have a flavorful Sweet and Sour Pork ready in 6-8 hours—perfect for busy weeknights.
8. Beef Stroganoff

Are you in need of a comforting meal that’s rich and satisfying? Beef Stroganoff is a classic dish that pairs beautifully with noodles or rice. This easy slow cooker version allows you to enjoy this restaurant favorite without any hassle.
Not only is it delicious, but it also provides a good amount of protein, making it an excellent choice for busy nights when you want something warm and filling.
Ingredients:
– 1.5 lbs beef stew meat
– 1 onion, sliced
– 2 cups mushrooms, sliced
– 1 can cream of mushroom soup
– 1 cup beef broth
– 1 teaspoon Worcestershire sauce
– Salt and pepper to taste
Instructions:
1. In the crockpot, combine beef, onion, and mushrooms.
2. Add cream of mushroom soup, beef broth, and Worcestershire sauce.
3. Season with salt and pepper.
4. Cook on low for 8 hours.
5. Stir in sour cream before serving, and serve over noodles or rice.
– For extra flavor, sear the beef in a skillet before adding to the crockpot.
FAQs:
– Can I make this vegetarian? Use mushrooms and lentils instead of beef.
9. Teriyaki Chicken

Are you looking for a quick and tasty dinner option? Teriyaki Chicken is an Asian-inspired dish that’s super easy to prepare and absolutely delicious. The sweet and savory sauce pairs perfectly with rice, making it a family favorite.
This dish is not only flavorful but also offers a good source of protein, making it a well-rounded meal that everyone will enjoy.
Ingredients:
– 4 chicken breasts
– 1 cup teriyaki sauce
– 1 cup broccoli florets
– 1 carrot, sliced
– 1 tablespoon sesame seeds
Instructions:
1. Place chicken in the crockpot and pour teriyaki sauce over it.
2. Add broccoli and carrot.
3. Cook on low for 6 hours.
4. Serve over rice and sprinkle with sesame seeds.
– Marinate the chicken overnight for deeper flavor.
FAQs:
– Can I use other vegetables? Absolutely, feel free to add your favorites!
10. Mexican Chicken

Want to spice up your weeknight meals? Mexican Chicken is a flavorful dish that’s sure to liven things up. With black beans, corn, and zesty spices, this recipe packs a punch and can be served in a variety of ways, such as in tacos or over rice.
This dish is not only delicious, but it also provides a good source of protein and fiber, making it a great option for any dinner.
Ingredients:
– 4 chicken breasts
– 1 can black beans, drained
– 1 can corn, drained
– 1 packet taco seasoning
– 1 cup salsa
Instructions:
1. Place chicken in the crockpot and add black beans and corn.
2. Sprinkle taco seasoning over the top.
3. Pour salsa over everything.
4. Cook on low for 6 hours, shred the chicken before serving.
5. Serve in tortillas or with rice.
– Top with avocado and cheese for extra flavor.
FAQs:
– Can I use beef instead of chicken? Yes, ground beef can be a great substitute.
11. Buffalo Chicken Dip

Are you ready to impress your guests with a fun appetizer? Buffalo Chicken Dip is a crowd-pleaser that’s perfect for game days or casual get-togethers. It’s creamy, spicy, and pairs wonderfully with chips or bread, making it an easy hit at any gathering.
This dip is not only delicious but also simple to make, allowing you to enjoy your time with friends while still serving something tasty.
Ingredients:
– 2 cups shredded chicken
– 1 cup cream cheese
– 1/2 cup buffalo sauce
– 1/2 cup ranch dressing
– 1 cup shredded cheddar cheese
Instructions:
1. In the crockpot, combine shredded chicken, cream cheese, buffalo sauce, ranch dressing, and cheddar cheese.
2. Stir until well combined.
3. Cook on low for 2 hours, stirring occasionally.
4. Serve warm with tortilla chips or celery sticks.
– Adjust the amount of buffalo sauce to your spice level preference.
FAQs:
– Can I make this ahead of time? Yes, prepare and refrigerate, then heat in the crockpot when ready to serve.
12. Apple Cinnamon Oatmeal

Are you looking for a warm, comforting breakfast that’s easy to prepare? Apple Cinnamon Oatmeal is perfect for busy mornings. With the sweetness of apples and the warm spice of cinnamon, it’s a delightful way to start your day.
This overnight crockpot recipe ensures you wake up to a nutritious meal that’s ready to go, providing energy and satisfaction to kick off your morning.
Ingredients:
– 2 cups rolled oats
– 4 cups water or milk
– 2 apples, diced
– 1 teaspoon cinnamon
– 1/4 cup brown sugar
– Pinch of salt
Instructions:
1. Combine all ingredients in the crockpot and stir.
2. Cover and cook on low for 8 hours.
3. Stir before serving and add additional toppings like nuts or honey if desired.
– Use almond milk or coconut milk for a different flavor.
FAQs:
– Can I prepare this overnight? Yes, it’s perfect for overnight cooking.
13. Moroccan Chickpea Stew

Are you in the mood for a vibrant, nutritious vegetarian dish? Moroccan Chickpea Stew is packed with spices and veggies, offering a delightful meal that’s both filling and flavorful. It’s perfect for chilly nights or as a light dinner option.
This easy-to-make stew is not only delicious but also offers a good source of protein and fiber, making it a wholesome choice for anyone looking for a healthy meal.
Ingredients:
– 2 cans chickpeas, drained
– 1 can diced tomatoes
– 1 cup carrots, chopped
– 1 cup zucchini, chopped
– 1 tablespoon Moroccan spice blend
– 4 cups vegetable broth
Instructions:
1. Add all ingredients into the crockpot.
2. Stir to combine and season to taste.
3. Cook on low for 8 hours and serve hot with bread or over rice.
– Top with fresh cilantro for added flavor.
FAQs:
– Can I add other vegetables? Yes, feel free to include your favorites!
Weeknights don’t have to be chaotic. With crockpot dump and go recipes like Moroccan Chickpea Stew, you get a vibrant, veggie-packed dinner ready while you juggle it all. Prep is minimal, flavor is maximum, and clean-up is a breeze.
14. Beef and Broccoli

Are you craving a quick and satisfying meal that’s full of flavor? Beef and Broccoli is an iconic dish that’s easy to make at home. This slow cooker version allows you to enjoy the deliciousness of Chinese cuisine without the hassle.
Not only is it comforting, but it also provides a hearty dose of protein, making it a great choice for busy evenings when you want something filling and delicious.
Ingredients:
– 1 lb flank steak, sliced thin
– 2 cups broccoli florets
– 1/2 cup soy sauce
– 1/4 cup brown sugar
– 2 cloves garlic, minced
– 1 teaspoon ginger
Instructions:
1. Place the sliced flank steak into the crockpot.
2. In a bowl, mix soy sauce, brown sugar, garlic, and ginger, then pour over the beef.
3. Cook on low for 5 hours, then add broccoli and cook for an additional hour.
4. Serve over steamed rice.
– Use cornstarch to thicken the sauce if desired.
FAQs:
– Can I use chicken instead of beef? Yes, chicken works great too.
15. Coconut Curry Chicken

Do you want to indulge in a tropical delight? Coconut Curry Chicken is an easy and flavorful dish that’s perfect for your crockpot. This recipe blends creamy coconut and spices for a taste of the exotic that everyone will love.
It’s not only delicious but also provides a good source of protein, making it a satisfying meal that transports you to a paradise of flavors.
Ingredients:
– 4 chicken thighs
– 1 can coconut milk
– 2 tablespoons curry powder
– 1 cup bell peppers, sliced
– 1 onion, chopped
– Salt and pepper to taste
Instructions:
1. Place chicken thighs in the crockpot.
2. Add coconut milk and curry powder, and stir to combine.
3. Add bell peppers and onion, and season with salt and pepper.
4. Cook on low for 6 hours.
5. Serve over rice or with naan.
– Adjust the curry powder for your desired spice level.
FAQs:
– Can I make this vegetarian? Yes, substitute with tofu or chickpeas.
16. Spinach and Feta Stuffed Peppers

Are you looking for a nutritious and flavorful dish? Spinach and Feta Stuffed Peppers are perfect for a light dinner. These stuffed peppers are easy to make and provide a great way to enjoy your veggies while feeling satisfied.
Not only are they delicious, but they also offer a good mix of protein and nutrients, making them a fantastic choice for health-conscious diners.
Ingredients:
– 4 bell peppers, halved and seeded
– 2 cups cooked quinoa
– 1 cup spinach, chopped
– 1/2 cup feta cheese, crumbled
– 1 can diced tomatoes
– 1 teaspoon Italian seasoning
Instructions:
1. In a bowl, combine quinoa, spinach, feta, diced tomatoes, and Italian seasoning.
2. Stuff the bell pepper halves with the mixture.
3. Place in the crockpot and add a splash of water.
4. Cook on low for 6 hours.
5. Serve hot as a main dish.
– Top with additional cheese before serving for extra deliciousness.
FAQs:
– Can I use brown rice instead of quinoa? Yes, that works well too.
17. Tomato Basil Soup

Are you craving a warm, comforting meal on a chilly evening? Tomato Basil Soup is a classic that’s easy to whip up in your crockpot. This creamy soup pairs perfectly with grilled cheese sandwiches for a nostalgic and satisfying dinner.
Not only is it delicious, but it also provides a good source of vitamins, making it a great option for a healthy meal that warms you up.
Ingredients:
– 2 cans diced tomatoes
– 1 cup vegetable broth
– 1 onion, chopped
– 3 cloves garlic, minced
– 1/4 cup fresh basil, chopped
– 1 cup heavy cream
Instructions:
1. Combine tomatoes, broth, onion, garlic, and basil in the crockpot.
2. Cook on low for 6 hours.
3. Blend until smooth and stir in heavy cream just before serving.
4. Serve with fresh basil and crusty bread.
– Use an immersion blender for easy blending.
FAQs:
– Can I freeze this soup? Yes, it freezes well for future meals.
18. Chicken Fajitas

Looking for a fun and flavorful dinner option? Chicken Fajitas are a delicious twist on traditional fajitas, made simple in your crockpot. This dish allows everyone to customize their plates, making it great for family dinners or casual get-togethers.
Not only is it easy to prepare, but it also provides a good source of protein, making it a satisfying meal that everyone will enjoy.
Ingredients:
– 4 chicken breasts
– 2 bell peppers, sliced
– 1 onion, sliced
– 1 packet fajita seasoning
– 1 cup salsa
Instructions:
1. Place chicken, bell peppers, and onion in the crockpot.
2. Sprinkle fajita seasoning over the top.
3. Pour salsa over everything.
4. Cook on low for 6 hours, then shred chicken before serving.
5. Serve with tortillas and your favorite toppings.
– Add avocado and lime for fresh flavors.
FAQs:
– Can I use beef instead of chicken? Yes, beef works wonderfully too.
Conclusion

These 18 Crockpot Dump and Go recipes prove that no-prep dinners can be both delicious and satisfying. With just a few ingredients and minimal effort, you can create meals that the whole family will love. Whether you’re in the mood for something savory, sweet, or spicy, there’s a dish in this list for every palate.
Take time back to enjoy each other’s company at the dinner table without the stress of cooking. Try these recipes, and you might just find your new weeknight go-to meals! Happy cooking!
Frequently Asked Questions
What exactly are crockpot dump and go recipes and why are they perfect for busy weeknights?
Crockpot dump and go recipes are meals you can assemble in minutes by simply dumping ingredients into the slow cooker with little to no chopping. They are ideal for easy slow cooker meals and one pot dinner recipes that fit busy weeknights.
How they work: choose a protein and compatible veggies that cook in the same time window, add a flavorful sauce or stock, set the slow cooker to Low for 6 to 8 hours or High for 3 to 4 hours, and let it cook unattended until ready to serve.
Practical tips: keep ingredients simple, use freezer friendly combinations, and add dairy or fresh herbs at the end to keep textures bright. This approach pairs perfectly with family friendly crockpot recipes and hassle free cooking ideas.
Can I tailor crockpot dump and go recipes for dietary needs or picky eaters in a family friendly way?
Yes. These recipes are designed to be flexible and easy to adapt.
Swap proteins for chicken, beef, pork, seafood, or plant based options. Use dairy free or gluten free ingredients as needed.
If you are cooking for picky eaters, try milder sauces and offer toppings like shredded cheese, sour cream, or fresh herbs on the side. Keep flavor balanced with simple seasonings and use pantry staples like canned beans or tomatoes to stay convenient.
By choosing versatile base ingredients you can meet dietary needs without adding prep time.
What common mistakes do people make with dump and go slow cooker meals and how can I avoid them?
Common mistakes include overfilling the slow cooker, using ingredients with very different cooking times, and not adding enough liquid.
Other issues are adding dairy or thick sauces too early which can separate during long cooks, not browning meat for flavor when you want it, and opening the lid too often which slows cooking.
To avoid these, follow the recipe timing, group ingredients by their cooking times, ensure there is enough liquid to simmer, add dairy at the end if using a long cook, and resist the urge to peek constantly. Also taste and adjust salt at the end since canned ingredients can be salty. Sticking to these tips helps you get consistently delicious dump and go meals.
How can I mix up flavors and still keep meals dump and go without extra prep?
To mix up flavors without adding prep, rotate base sauces such as tomato chili, creamy ranch, teriyaki, curry, or salsa verde.
Swap proteins and keep a few freezer staples on hand like chicken thighs, ground beef, or beans. Add frozen vegetables in the last hour for texture, or serve with a side of rice or pasta that cooks in the same pot.
Use premade spice blends or convenient sauces to keep it truly dump and go while enjoying new flavors week to week.
What pantry staples should I keep on hand to make these crockpot dump and go dinners quick and easy?
Stock up on basics like stock or broth (chicken, beef, or vegetable), canned tomatoes or tomato sauce, canned beans, rice, pasta, or potatoes, dried spices and dried herbs, onion and garlic powder, frozen vegetables, soy sauce or tamari, and coconut milk or cream. Having these on hand means you can assemble a new crockpot dump and go dinner in minutes without a store run.
With these staples, you can keep experimenting with different proteins and sauces while staying within the easy slow cooker meals framework.
Related Topics
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